Something we hear frequently is, “I thought school would teach me these skills, but they never did… or my school thought I would acquire these skills at home, but that also didn’t happen.”
Guess what? We do!
Our Program
➔ 8-Week, lesson series that will equip emerging adults with essential tools to thrive in a workplace, home life, and social life.
➔ Original content in the form of story-oriented PowerPoint lessons and animations to engage a broad audience.
➔ Teaches critical life skills for success in the future, including effective communication, critical thinking, and distress tolerance.
➔ Helps young adults build a toolkit of foundational skills to face life’s challenges
➔ A proactive psychological skills program for anyone and everyone ages 13-30!
How the Life Prep Program Works
The Life-Prep program is an 8-week, interactive, course that covers the following topics in depth.
Week 1: Learning our own strengths, weaknesses, and limitations
Week 2: Learning adult responsibilities
Week 3: Distress Tolerance
Week 4: Managing your social connections and expectations
Week 5: Problem solving and opportunities for “successful failures”
Week 6: Decision-making and organizational skills
Week 7: Using “skills” rather than “passion” to determine life satisfaction
Week 8: Goal setting: Making specific but flexible plans
Launch with us successfully!
Our lesson series includes an animated class to help visualize real-world skill acquisition. We include expertise and diversity with our students: Mindy, Atlas and instructor, Dr. K.
Individual Life-Prep Foundations Program (1:1 Course Taught by Dr. Johanna Kaplan, pre-recorded)
Contains all 8 lessons from the Life-Prep Foundations Program in an easily digestible coursework format, made suitably for all ages 13 and up regardless of any clinical disorder.
Life Prep Student Materials (Schools/Admin ONLY)
Contains all 8 lessons from the Life-Prep Foundations Program in an easily digestible coursework format, made suitably for all ages 13 and up regardless of any clinical disorder.
Please Contact Dr. Kaplan at [email protected] to purchase directly
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